Low Calorie Anchovy Cream Recipe

Elevate your vegetables with this unbelievably creamy, low-calorie anchovy sauce! Rich and savory, it's surprisingly light and perfect as a vibrant topping for roasted broccoli, asparagus, green beans – you name it! Ready in just 15 minutes, this easy recipe will become your new go-to for a healthy and flavorful weeknight meal.

Prep Time 5 mins
Cook Time 15 mins
Calories 231.7 kcal
Protein 67g
Rating 4.0 (1 Reviews)
Low Calorie Anchovy Cream 75

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Calorie Anchovy Cream

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How to Make Low Calorie Anchovy Cream

  1. Combine all ingredients in a blender or food processor.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust seasoning as desired. Add a pinch of salt, pepper, or lemon juice if needed.
  4. Serve immediately over your favorite cooked vegetables. Enjoy hot or cold!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

7g

Fat

14g

Carbs

4g