Asian Citrus Marinated Salmon Low Fat Recipe

This vibrant Asian Citrus Marinated Salmon recipe is a flavor explosion! A zesty marinade of orange and lime juices, soy sauce, and aromatic spices infuses tender salmon fillets with incredible taste. Ready in just 20 minutes (excluding marinating time), this healthy and delicious recipe is perfect for a quick weeknight dinner. Serve with our suggested sides: Golden Jeweled Rice and Citrus-Glazed Asparagus for a complete and satisfying meal. This recipe was originally published in our local newspaper and is a guaranteed crowd-pleaser!

Prep Time 15 mins
Cook Time 14 mins
Calories 191.3 kcal
Protein 48g
Rating 5.0 (1 Reviews)
Asian Citrus Marinated Salmon Low Fat

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Citrus Marinated Salmon Low Fat

  • Reduced Sodium Soy Sauce
  • Fresh Orange Juice
  • Fresh Lime Juice
  • Chinese Mustard
  • Chinese Five Spice Powder
  • Salmon Fillets
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds

How to Make Asian Citrus Marinated Salmon Low Fat

  1. In a shallow dish, whisk together 2 tablespoons soy sauce, 2 tablespoons orange juice, 1 tablespoon lime juice, 1 teaspoon Dijon mustard, and ½ teaspoon ginger powder.
  2. Add salmon fillets to the marinade, ensuring both sides are coated.
  3. Cover and refrigerate for at least 1 hour (or up to 4 hours for maximum flavor).
  4. Preheat your broiler to high heat.
  5. Remove salmon from the marinade and gently pat dry with paper towels.
  6. Brush both sides of the fillets with 1 teaspoon sesame oil and place on a broiler pan.
  7. Broil 4 inches from the heat source for 5-7 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
  8. While the salmon broils, heat a small skillet over medium-high heat.
  9. Add 1 tablespoon sesame seeds and toast, stirring constantly, until golden brown (about 1-2 minutes). Watch carefully to prevent burning.
  10. Remove the salmon skin (optional), transfer to serving plates, and garnish with toasted sesame seeds.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

2g

Fat

6g

Carbs

1g