Ingredients for Low Fat No Boil Lasagna
- 6 no-boil lasagna noodles
- 1 (24 ounce) jar pasta sauce
- 1 lb ground turkey
- 1 teaspoon Mrs. Dash garlic herb seasoning
- 1 (15 ounce) container fat-free ricotta cheese
- 1/4 cup egg substitute
- 1/2 cup grated Parmesan cheese
- 2 tablespoons cornstarch
- 1 1/2 cups 2% shredded mozzarella cheese
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How to Make Low Fat No Boil Lasagna
- Preheat oven to 350°F (175°C).
- In a large skillet, brown 1 lb ground turkey over medium heat. Season with 1 teaspoon Mrs. Dash.
- Stir in 24 oz (2 jars) of your favorite pasta sauce and simmer for 5 minutes.
- In a medium bowl, combine 15 oz ricotta cheese, 1 teaspoon Mrs. Dash, 1/4 cup egg substitute, 1/2 cup grated Parmesan cheese, 2 tablespoons cornstarch, and 1 cup shredded mozzarella cheese.
- Mix thoroughly until well combined.
- In a 9x13 inch baking dish, layer 1 cup of the meat sauce, 3 lasagna noodles, half of the ricotta mixture, and 1/3 of the remaining meat sauce.
- Repeat layers: meat sauce, 3 noodles, remaining ricotta mixture, and the remaining 1/3 of the meat sauce.
- Top with the remaining meat sauce and sprinkle with 1/2 cup of additional shredded mozzarella cheese.
- Cover the baking dish with foil and bake for 55 minutes.
- Uncover and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Let stand for 15 minutes before serving to allow the lasagna to set.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
78g
Fat
13g
Carbs
16g