Ingredients for Low Fat Oatmeal Fruit Bars
- Splenda Sugar Substitute
- ½ cup packed brown sugar
- 2 large egg whites
- ¼ cup vegetable oil
- Skim Milk
- Low Fat Vanilla Yogurt
- 1 teaspoon vanilla extract
- All Purpose Flour
- Baking Soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- 1 cup rolled oats
- 1 cup dried fruit (cranberries, raisins, chopped apricots – your choice!)
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How to Make Low Fat Oatmeal Fruit Bars
- Preheat oven to 350°F (175°C). Grease and flour a 13x9 inch baking pan.
- In a medium bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
- In a large bowl, cream together ½ cup Splenda, ½ cup packed brown sugar, ¼ cup vegetable oil, ½ cup milk, 2 large egg whites, 1 teaspoon vanilla extract, and ½ cup plain nonfat Greek yogurt.
- Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in 1 cup dried fruit (cranberries, raisins, chopped apricots – your choice!) and 1 cup rolled oats.
- Pour batter into the prepared pan and spread evenly.
- Bake for 28-32 minutes, or until a wooden skewer inserted into the center comes out with moist crumbs.
- Let cool completely in the pan before cutting into bars.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
29g
Fat
2g
Carbs
10g
