Ingredients for Low Fat Peach Freeze Shake
- Banana
- Frozen Sliced Peaches
- Fat Free Vanilla Pudding
- Low Fat Peach Yogurt
- ¼ cup skim milk
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How to Make Low Fat Peach Freeze Shake
- Add 1 cup frozen peaches, ½ cup plain nonfat Greek yogurt, ¼ cup skim milk, 1 tablespoon honey (or to taste), and a pinch of cinnamon to a blender.
- Blend on high speed for 30-60 seconds, or until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
171g
Fat
2g
Carbs
16g