Ingredients for Banana Shakes
- 1 1/2 cups Half And Half Cream
- Vanilla Ice Cream
- 3 ripe bananas
- 1 teaspoon Banana Extract
- 2 tablespoons sugar
- 1 cup ice
- 1 tablespoon honey (or maple syrup)
- a sprinkle of cinnamon
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Banana Shakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Banana Shakes
- Combine 2 ripe bananas (sliced), 1 cup milk (dairy or non-dairy), 1/2 cup ice cubes, and 1 tablespoon honey (or maple syrup) in a blender.
- Blend on high speed until completely smooth and creamy. If needed, add more milk to reach desired consistency.
- Taste and adjust sweetness if necessary, adding more honey or syrup as desired.
- Pour into chilled glasses. Garnish with a banana slice or a sprinkle of cinnamon (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
137g
Fat
70g
Carbs
14g