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Low Sugar Natural Pectin Jam Recipe

Inspired by Ina Garten, this low-sugar jam recipe (more of a delicious fruit butter!) uses the natural pectin in fruit to create a thick, opaque spread. Perfect for those watching their sugar intake without sacrificing flavor. This recipe is incredibly versatile – use apples for a classic jam, or try it with oranges and zest for a vibrant marmalade! Enjoy the naturally sweet and healthy goodness.

Prep Time 20 mins
Cook Time 60 mins
Calories 15.2 kcal
Protein 0g
Rating 4.8 (4 Reviews)
Low Sugar Natural Pectin Jam 23

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Sugar Natural Pectin Jam

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How to Make Low Sugar Natural Pectin Jam

  1. Combine all ingredients in a large, heavy-bottomed pot.
  2. Bring the mixture to a rolling boil over medium-high heat, stirring frequently to prevent sticking.
  3. Once boiling, reduce heat to a simmer and continue to stir frequently. The mixture will thicken considerably.
  4. Simmer for approximately 45-60 minutes, or until the jam reaches your desired consistency. The jam should coat the back of a spoon thickly.
  5. Remove from heat and carefully ladle the jam into sterilized jars, leaving about 1/4 inch headspace.
  6. Wipe the rims of the jars clean, seal with lids and rings, and process in a boiling water bath for 10 minutes (for optimal shelf life).
  7. Allow the jars to cool completely. You should hear a popping sound as the jars seal. Store in a cool, dark place.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

14g

Fat

0g

Carbs

1g

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Breakfast & Brunch Sweets & Sides Desserts European The Americas American Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Baking

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60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Jams And Preserves Condiments Etc Fruit Number Of Servings