Mango And Red Onion Salsa Recipe

Elevate your next meal with this vibrant Mango and Red Onion Salsa! Sweet mangoes, spicy red onion, and zesty lime create a flavour explosion, perfect as a refreshing accompaniment to roast pork, grilled chicken, juicy burgers, or succulent grilled shrimp. This quick and easy recipe takes just minutes to prepare and is guaranteed to impress!

Prep Time 15 mins
Cook Time 10 mins
Calories 157.9 kcal
Protein 3g
Rating Be the first
Mango And Red Onion Salsa 86

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mango And Red Onion Salsa

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How to Make Mango And Red Onion Salsa

  1. Finely dice the red onion and mango. Mince the jalapeño (remove seeds for less heat).
  2. Combine the diced red onion, mango, jalapeño, cilantro, lime juice, and olive oil in a medium bowl.
  3. Gently toss to combine all ingredients.
  4. Season generously with salt and pepper to taste.
  5. Let the salsa stand for at least 20 minutes to allow the flavors to meld. For best results, prepare ahead and let it sit in the refrigerator for up to 2 hours.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

125g

Fat

0g

Carbs

13g

Frequently Asked Questions

How long does it take to make Mango And Red Onion Salsa?

Mango And Red Onion Salsa takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Mango And Red Onion Salsa?

Mango And Red Onion Salsa has approximately 157.9 calories per serving, with about 3 g protein, 13 g carbohydrates and 0 g fat.

What ingredients do I need for Mango And Red Onion Salsa?

The key ingredients for Mango And Red Onion Salsa are Mangoes, Red Onion, Fresh Cilantro, Fresh Lime Juice, Fresh Ginger, Lime Zest. See the full list with measurements above.

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