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Mango Coconut Sorbet Diabetic Friendly Recipe

Escape to the tropics with this refreshing Mango Coconut Sorbet! Made with fresh, ripe mangoes and creamy coconut milk, this frozen delight is surprisingly tangy and light, just like a healthy frozen yogurt. Enjoy guilt-free indulgence with zero added sugar and completely lactose-free. Perfect for a hot summer day or a healthy dessert anytime!

Prep Time 15 mins
Cook Time 5 mins
Calories 1005.7 kcal
Protein 22g
Rating 5.0 (1 Reviews)
Mango Coconut Sorbet Diabetic Friendly 11

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Coconut Sorbet Diabetic Friendly

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How to Make Mango Coconut Sorbet Diabetic Friendly

  1. Combine the mango chunks, coconut milk, lime juice, and stevia (or your preferred sugar substitute) in a high-powered blender.
  2. Blend until completely smooth and creamy. For a particularly smooth sorbet, strain the mixture through a fine-mesh sieve to remove any remaining mango fibers.
  3. Pour the mixture into a shallow, freezer-safe container. Cover tightly with plastic wrap, pressing it directly onto the surface of the sorbet to prevent ice crystals from forming.
  4. Freeze for at least 4 hours, or until solid. For the best texture, stir the sorbet every hour during the first 3 hours of freezing.
  5. Let the sorbet sit at room temperature for 5-10 minutes before scooping and serving. Garnish with fresh mint or a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

232g

Fat

350g

Carbs

26g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Desserts Fruit American Asian Thai Easy Diabetic Summer Vegetarian Frozen Desserts Freezer Dietary Seasonal Midwestern Free Of Something Coconut Tropical Fruit Mango Equipment Presentation Served Cold 3 Steps Or Less Ice Cream From Scratch