Mango Tango Smoothie Recipe

Escape to the tropics with this vibrant Mango Tango Smoothie! This refreshing and easy-to-make recipe is perfect for a quick breakfast, healthy snack, or post-workout treat. Bursting with the sweet flavor of ripe mangoes and a creamy texture, it's the perfect way to start your day or cool down on a hot afternoon. Made with simple, wholesome ingredients, this smoothie is naturally delicious and guaranteed to become your new favorite!

Prep Time 5 mins

Cook Time 6 mins

Calories 152.5 kcal

Protein 3g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mango Tango Smoothie

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How to Make Mango Tango Smoothie

Combine 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/2 cup milk (dairy or non-dairy) in a blender or smoothie maker.
Blend on low speed for 30 seconds to combine all ingredients.
Increase the speed to high and blend for another 30-60 seconds, or until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
Pour into a glass and enjoy immediately! Garnish with a fresh mango slice or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

119g

Fat

Carbs

12g

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Frequently Asked Questions

How long does it take to make Mango Tango Smoothie?

Mango Tango Smoothie takes about 11 minutes from start to finish — roughly 5 minutes to prepare and 6 minutes to cook.

How many calories are in Mango Tango Smoothie?

Mango Tango Smoothie has approximately 152.5 calories per serving, with about 3 g protein, 12 g carbohydrates and 0 g fat.

What ingredients do I need for Mango Tango Smoothie?

The key ingredients for Mango Tango Smoothie are Pineapple Juice, Orange Juice, Banana, Pineapple Sherbet, Mangoes. See the full list with measurements above.