Maple Apple Dip Recipe

This decadent, 10-minute vegan Maple Apple Dip is the perfect after-school treat or healthy dessert! Creamy, subtly spiced, and naturally sweet, this recipe from "How It All Vegan" is guaranteed to be a family favorite. Enjoy it with apple slices, or your favorite fruits!

Prep Time 5 mins
Cook Time 10 mins
Calories 193.9 kcal
Protein 0g
Rating 4.0 (1 Reviews)
Maple Apple Dip 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Maple Apple Dip

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How to Make Maple Apple Dip

  1. Add 1 block (14 ounces) firm or extra-firm tofu, 1 teaspoon ground cinnamon, 1 teaspoon vanilla extract, and 1/4 cup maple syrup to a blender or food processor.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness or spices as desired. Add a pinch of salt if needed for balance.
  4. Transfer the dip to a small bowl and serve immediately with sliced apples and other fruits like bananas, pears, or strawberries.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

166g

Fat

0g

Carbs

16g