Ingredients for Tofu Alfredo Sauce
- Firm Silken Tofu
- Garlic
- Parmesan Cheese
- Oil
- Basil
- Parsley
- 1/4 teaspoon black pepper (or to taste)
- 1/2 teaspoon onion powder
- Plain Soymilk
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How to Make Tofu Alfredo Sauce
- Add the silken tofu, nutritional yeast, garlic powder, onion powder, salt, black pepper, and lemon juice to a high-speed blender.
- Blend until completely smooth and creamy, scraping down the sides as needed. Add a tablespoon or two of plant-based milk if needed to reach desired consistency.
- Heat a medium saucepan over medium-low heat. Pour the blended sauce into the saucepan.
- Cook for 5-7 minutes, stirring occasionally, until gently warmed through. Do not boil.
- Taste and adjust seasoning as needed. Add more nutritional yeast for a cheesier flavor, salt for saltiness, or lemon juice for brightness.
- Serve immediately over your favorite pasta, vegetables, or use as a dip for bread or veggies.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
6g
Fat
15g
Carbs
1g
