Ingredients for Maple Baked Bananas
- 3 ripe bananas, sliced into 1/2-inch rounds
- 2 tablespoons melted butter
- Real Maple Syrup
- 1/2 teaspoon lemon juice
- Flaked Coconut
- 1/4 cup chopped pecans
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How to Make Maple Baked Bananas
- Preheat oven to 350°F (175°C).
- Slice 3 ripe bananas into 1/2-inch thick rounds.
- Place banana slices in a small greased casserole dish (approximately 8x8 inches).
- In a small bowl, whisk together 2 tablespoons melted butter, 2 tablespoons maple syrup, and 1/2 teaspoon lemon juice.
- Drizzle the maple mixture evenly over the bananas.
- In a separate small bowl, combine 1/4 cup shredded coconut and 1/4 cup chopped pecans.
- Spread the coconut and pecan mixture on a small baking sheet with sides.
- Bake the bananas uncovered and the coconut/pecan mixture simultaneously for 10-12 minutes, or until bananas are tender and the coconut is lightly browned.
- Sprinkle the toasted coconut and pecans over the warm baked bananas.
- Serve immediately in dessert dishes or over a scoop of vanilla ice cream.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
58g
Fat
24g
Carbs
8g