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Maple Roasted Root Vegetables Recipe

Transform ordinary root vegetables into an extraordinary dish! This Maple Roasted Root Vegetable recipe brings out the natural sweetness of beets, carrots, parsnips, and more, creating a caramelized masterpiece that even picky eaters will adore. Roasting intensifies their flavor, resulting in a tender, slightly sweet, and utterly irresistible side dish or hearty vegetarian main. Perfect for fall and winter gatherings, or a weeknight treat. Tip: Line your baking sheet with parchment paper for easy cleanup!

Prep Time 20 mins
Cook Time 100 mins
Calories 295.9 kcal
Protein 4g
Rating 4.4 (22 Reviews)
Maple Roasted Root Vegetables 29

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Maple Roasted Root Vegetables

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How to Make Maple Roasted Root Vegetables

  1. Preheat your oven to 400°F (200°C).
  2. Wash and chop 1 lb of root vegetables (such as carrots, beets, parsnips, sweet potatoes) into roughly 1-inch pieces.
  3. In a large bowl, whisk together 2 tablespoons olive oil, 2 tablespoons maple syrup, and 2 minced garlic cloves.
  4. Add the chopped vegetables to the bowl and toss gently to coat evenly with the maple-garlic oil.
  5. Season generously with salt and freshly ground black pepper.
  6. Spread the vegetables in a single layer on one or two large baking sheets lined with parchment paper or a silicone baking mat.
  7. Roast for 50-60 minutes, or until the vegetables are tender and caramelized, stirring halfway through.
  8. Remove from the oven and let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

63g

Fat

12g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes Salmon Recipes Shrimp Recipes Cod Recipes European The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Vegan Vegetarian Dietary 4 Hours Or Less