Master Cleanser Recipe

Jumpstart your health journey with the Master Cleanser, a refreshing and invigorating detox drink! This lemonade-based fast, inspired by holistic nurse Sandra Duggan, is designed to support your body's natural cleansing process and promote weight management. Made with organic lemons, Grade B maple syrup (for optimal micronutrient content), and a kick of cayenne pepper (optional), this recipe provides a surprisingly satisfying way to cleanse and nourish. While weight loss may occur, the true benefit lies in the revitalizing effect on your mind and body. Perfect for a short-term cleanse (2-30 days) and best enjoyed with intention and spiritual focus. Learn more about the powerful benefits of this ancient recipe.

Prep Time 5 mins
Cook Time 7 mins
Calories 112.4 kcal
Protein 0g
Rating 4.3 (34 Reviews)
Master Cleanser 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Master Cleanser

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How to Make Master Cleanser

  1. Juice 12-16 organic lemons (or limes, for a milder flavor) yielding approximately 1 1/2 cups fresh juice.
  2. Heat 2 cups of purified water until warm (not boiling).
  3. Pour the lemon/lime juice into the warm water.
  4. Add 2 tablespoons of Grade B maple syrup (or more, to taste). Stir in 1/4 - 1/2 teaspoon of cayenne pepper (optional).
  5. Stir well to combine.
  6. Enjoy this mixture several times throughout the day, replacing all other food and beverages for 2-30 days. Listen to your body and adjust the duration as needed.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

98g

Fat

0g

Carbs

9g