Forktionary

Memphis Style Rub Recipe

Fire up your grill and get ready for flavor explosion! This Memphis-style dry rub, originally featured in First for Women magazine, delivers a smoky, sweet, and savory kick to all your BBQ favorites. Perfect for ribs, chicken, pork, or even vegetables, this easy-to-make rub is a must-have for any BBQ enthusiast. Impress your friends and family with restaurant-quality flavor in minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 385.7 kcal
Protein 22g
Rating 5.0 (1 Reviews)
Memphis Style Rub 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Memphis Style Rub

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How to Make Memphis Style Rub

  1. In a medium bowl, combine 2 tablespoons paprika, 1 tablespoon brown sugar, 1 tablespoon light brown sugar, 1 tablespoon chili powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon ground cumin, 1 teaspoon cayenne pepper (or less, to taste), 1/2 teaspoon black pepper, and 1/2 teaspoon salt.
  2. Stir until all ingredients are thoroughly combined and the rub is evenly colored.
  3. Transfer the rub to an airtight container. Store in a cool, dry place for up to 6 months.
  4. Generously apply the rub to your favorite protein or vegetables before grilling, smoking, or baking.

Nutrition Information (Approximate per serving)

Sodium

438 g

Sugar

177g

Fat

7g

Carbs

27g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Condiments Etc Easy Marinades And Rubs 3 Steps Or Less