All Purpose Grilling Rub Dairy Free Recipe

Ignite your grill with this incredibly versatile dairy-free rub! Perfect for chicken, turkey, beef, pork, and more, this smoky blend delivers customizable flavor. Spice it up with cayenne for a fiery kick, or keep it mild by omitting the cayenne and dry mustard. Get ready for juicy, flavorful barbecue perfection!

Prep Time 5 mins
Cook Time 5 mins
Calories 434.5 kcal
Protein 21g
Rating 5.0 (1 Reviews)
All Purpose Grilling Rub Dairy Free 131

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for All Purpose Grilling Rub Dairy Free

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How to Make All Purpose Grilling Rub Dairy Free

  1. In a small bowl, combine all ingredients thoroughly.
  2. Generously rub the mixture onto your favorite protein (chicken, turkey, beef, or pork).
  3. Preheat your grill to medium-high heat.
  4. Grill your seasoned meat, turning occasionally, until cooked through to your desired internal temperature (use a meat thermometer for accuracy).
  5. Let the meat rest for 5-10 minutes before slicing and serving. Enjoy!
  6. Store leftover rub in an airtight container (like a canning jar or zip-top bag) in a cool, dry place for up to 2 months.

Nutrition Information (Approximate per serving)

Sodium

874 g

Sugar

229g

Fat

6g

Carbs

31g