Ingredients for Microwave Mexican Manicotti
- Lean Ground Beef
- 1 (15-ounce) can refried beans
- Manicotti
- 1 (15-ounce) can taco sauce
- 1/2 cup water
- Cheddar Cheese
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How to Make Microwave Mexican Manicotti
- Brown 1 lb ground beef in a large skillet over medium-high heat. Drain excess grease.
- Stir in 1 (15-ounce) can refried beans, 1 packet taco seasoning, 1 tsp chili powder, and 1/2 tsp cumin. Cook for 2-3 minutes, stirring occasionally.
- Preheat oven to 350°F (175°C) (optional for faster cheese melting).
- Fill 9-12 jumbo manicotti shells with the beef and bean mixture. Arrange the filled shells in a 9x13 inch microwave-safe casserole dish.
- In a bowl, whisk together 1 (15-ounce) can taco sauce and 1/2 cup water.
- Pour the taco sauce mixture evenly over the filled manicotti shells.
- Cover the casserole dish with microwave-safe plastic wrap, venting one corner.
- Microwave on high for 10 minutes.
- Carefully turn the manicotti shells over using tongs.
- Continue microwaving for 17 minutes at 70% power, with the plastic wrap still vented.
- Remove the plastic wrap. Sprinkle 2 cups Mexican blend cheese over the top.
- Microwave for an additional 1-3 minutes, or until the cheese is melted and bubbly. (If using oven, broil for 1-2 minutes).
- Let stand for 5 minutes before serving. Garnish with shredded lettuce, diced tomatoes, chopped onions, sour cream, and black olives (optional).
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
12g
Fat
38g
Carbs
7g
