Beef Bbq Sandwich Clean Eating Recipe

Ingredients for Beef Bbq Sandwich Clean Eating

• Whole Wheat Flour
• Garlic Powder
• Onion Powder
• Top Round Roast
• Cooking Spray
• Beef Broth
• Liquid Smoke
• Barbecue Sauce
• Onion
• Hamburger Buns

How to Make Beef Bbq Sandwich Clean Eating

1. In a large skillet over medium-high heat, brown the ground beef, breaking it up with a spoon. Drain off any excess grease.
2. Add the chopped onion and green bell pepper to the skillet and cook until softened, about 5-7 minutes.
3. Stir in the beef broth, BBQ sauce, Worcestershire sauce, smoked paprika, garlic powder, and black pepper.
4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the sauce has thickened and the flavors have melded.
5. While the beef is simmering, lightly toast the whole wheat hamburger buns.
6. Spoon the beef mixture onto the bottom halves of the buns.
7. Add your desired toppings (coleslaw, avocado, red onion) and top with the bun tops.
8. Serve immediately and enjoy your delicious and healthy BBQ beef sandwich!