Mini Eggplant Crust Pizzas Recipe

Craving pizza but want a healthier twist? These Mini Eggplant Crust Pizzas are the perfect solution! We're ditching the traditional dough for delicious, low-carb eggplant slices, creating a vibrant and flavorful pizza experience. Get ready for a burst of fresh veggies and melty cheese in every bite! This recipe is quick, easy, and perfect for a weeknight dinner or a fun weekend snack.

Prep Time 15 mins
Cook Time 30 mins
Calories 153.6 kcal
Protein 16g
Rating Be the first
Mini Eggplant Crust Pizzas 28

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mini Eggplant Crust Pizzas

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mini Eggplant Crust Pizzas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Mini Eggplant Crust Pizzas

  1. Preheat your oven to 425°F (220°C).
  2. Wash and slice one large eggplant into 1/4-inch thick rounds. Brush both sides of each eggplant slice with 1 teaspoon of olive oil and season generously with salt and pepper.
  3. Arrange eggplant slices on a baking sheet lined with parchment paper. Bake for 6-8 minutes per side, flipping halfway through, until lightly browned and slightly softened.
  4. Remove from oven and spread 1 tablespoon of your favorite pasta sauce evenly over each eggplant round.
  5. Sprinkle 1/4 cup of shredded mozzarella cheese (or your preferred cheese blend) over the sauce.
  6. Return the baking sheet to the oven and bake for another 3-5 minutes, or until the cheese is melted and bubbly.
  7. Garnish with fresh basil leaves (optional) and serve immediately. Enjoy your healthy and delicious mini pizzas!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

17g

Fat

18g

Carbs

3g

Frequently Asked Questions

How long does it take to make Mini Eggplant Crust Pizzas?

Mini Eggplant Crust Pizzas takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Mini Eggplant Crust Pizzas?

Mini Eggplant Crust Pizzas has approximately 153.6 calories per serving, with about 16 g protein, 3 g carbohydrates and 14 g fat.

What ingredients do I need for Mini Eggplant Crust Pizzas?

The key ingredients for Mini Eggplant Crust Pizzas are Eggplant, Olive Oil, Salt, Ground Black Pepper, Pasta Sauce, Part Skim Mozzarella Cheese. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review