Ingredients for Most Delicious Egg White Omelette Ever
- 4 large egg whites
- Reduced Fat Feta Cheese
- Fresh Ground Pepper
- Dried Oregano
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How to Make Most Delicious Egg White Omelette Ever
- In a blender or with an immersion blender, whip 4 large egg whites until fluffy peaks form (about 1-2 minutes).
- Add 2 tablespoons crumbled feta cheese, 1/4 teaspoon black pepper, and 1/4 teaspoon dried oregano. Whip again until just combined.
- Heat a non-stick skillet over medium heat. Lightly spray with pure olive oil cooking spray.
- Pour the egg white mixture into the skillet. Cook for 2 minutes, undisturbed.
- Cover the skillet and cook for another 2 minutes, or until the edges are set and the top is mostly cooked.
- Carefully flip the omelette using a spatula. Cook for 1 minute more.
- (Optional) Add 1/2 cup of your favorite chopped vegetables (such as spinach, green onions, and roasted red peppers) to one half of the omelette. Fold the other half over the vegetables.
- Slide the omelette onto a plate.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
4g
Fat
0g
Carbs
0g