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Mustard And Honey Glazed Parsnips Recipe

Sweet and savory perfection! These Mustard & Honey Glazed Parsnips are incredibly easy to make and bursting with flavor. Use your favorite mustard – Dijon, whole grain, or even horseradish! Honey can be swapped for maple syrup for a delicious twist. Perfectly roasted to golden perfection, these parsnips are a fantastic side dish for any meal.

Prep Time 15 mins
Cook Time 50 mins
Calories 267.6 kcal
Protein 6g
Rating 4.2 (13 Reviews)
Mustard And Honey Glazed Parsnips 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mustard And Honey Glazed Parsnips

  • 1 lb parsnips
  • 1 tablespoon olive oil
  • Salt & Freshly Ground Black Pepper
  • 2 tablespoons mustard (Dijon, whole grain, or horseradish)
  • 1 tablespoon honey (or maple syrup)

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How to Make Mustard And Honey Glazed Parsnips

  1. Preheat oven to 400°F (200°C).
  2. Peel 1 lb of parsnips and cut into 1-inch thick pieces. Remove the hard core from the center of each parsnip.
  3. Steam or boil parsnips for 5-10 minutes, until slightly tender. Larger parsnips will require a longer cooking time.
  4. While parsnips cook, place a roasting pan with 1 tablespoon of olive oil in the preheated oven to heat.
  5. Once parsnips are partially cooked, carefully remove the hot roasting pan from the oven. Add the parsnips to the hot pan, tossing to coat with oil. Season generously with salt and freshly ground black pepper.
  6. Roast for 15-20 minutes, stirring halfway through, until parsnips begin to brown.
  7. In a small bowl, whisk together 2 tablespoons of your favorite mustard (Dijon, whole grain, or horseradish recommended) and 1 tablespoon of honey (or maple syrup).
  8. Remove the roasting pan from the oven. Brush the parsnips generously with the mustard-honey glaze.
  9. Return the pan to the oven and roast for another 8-10 minutes, or until the parsnips are tender and caramelized.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

78g

Fat

5g

Carbs

16g

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Sweets & Sides Side Dishes European American Healthy Vegetarian Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Side Dishes Vegetables Oven Easy European Dinner Party Vegetarian Dutch Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something Equipment