My Italian Sausages Recipe

Elevate your next meal with these irresistible Italian fennel sausages! This recipe captures the essence of traditional Italian sausage making, using a simple yet flavorful approach. Perfect for beginners and seasoned cooks alike, these sausages are bursting with the aromatic notes of fennel and a hint of garlic. Customize the heat by adding crushed red pepper flakes to your liking – from subtly spicy to fiery hot, the choice is yours! Learn how to make authentic Italian sausages from scratch, using simple, high-quality ingredients.

Prep Time 60 mins
Cook Time 20190 mins
Calories 3202.2 kcal
Protein 158g
Rating Be the first
My Italian Sausages 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for My Italian Sausages

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How to Make My Italian Sausages

  1. In a mortar and pestle, combine 1 tablespoon fennel seeds, 1 teaspoon dried thyme, 1 teaspoon black pepper, and 1 ½ teaspoons salt. Grind well until fragrant but not powdery.
  2. Add 2 cloves of minced garlic to the spice mixture.
  3. In a large bowl, combine the spice mixture, ½ cup dry white wine, 2 lbs ground pork, and 4 ounces pork fat. Gently mix until just combined. Cover and refrigerate for at least 4 hours, or preferably overnight.
  4. If using a meat grinder, attach the coarsest disc. Pass the chilled meat mixture through the grinder.
  5. Attach the sausage stuffing attachment. Carefully place the prepared sausage casings onto the attachment. Feed the ground mixture through the grinder again, filling the casings as you go. Twist and tie the sausages into links.
  6. Alternatively, divide the mixture into smaller batches and pulse in a food processor using the coarse blade. Be careful not to over-process. Combine all batches and gently knead before stuffing into casings.

Nutrition Information (Approximate per serving)

Sodium

109 g

Sugar

2g

Fat

708g

Carbs

2g

Frequently Asked Questions

How long does it take to make My Italian Sausages?

My Italian Sausages takes about 20250 minutes from start to finish — roughly 60 minutes to prepare and 20190 minutes to cook.

How many calories are in My Italian Sausages?

My Italian Sausages has approximately 3202.2 calories per serving, with about 158 g protein, 2 g carbohydrates and 477 g fat.

What ingredients do I need for My Italian Sausages?

The key ingredients for My Italian Sausages are Fennel Seed, Dried Thyme, Black Pepper, Kosher Salt, Garlic Clove, Pork Shoulder. See the full list with measurements above.

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