No Salt Taco Seasoning Recipe

Craving tacos but watching your sodium intake? This vibrant, no-salt taco seasoning delivers big on flavor without the guilt! Perfect for 1 lb of ground beef, this recipe is easy to customize and guarantees a delicious, heart-healthy meal. Enjoy the bold taste of authentic tacos without the added salt!

Prep Time 5 mins
Cook Time 15 mins
Calories 50.8 kcal
Protein 4g
Rating 4.5 (2 Reviews)
No Salt Taco Seasoning 38

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for No Salt Taco Seasoning

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How to Make No Salt Taco Seasoning

  1. In a medium bowl, combine 2 tablespoons chili powder, 1 tablespoon cumin, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon paprika, 1/4 teaspoon cayenne pepper (optional), and 1/4 teaspoon oregano.
  2. Brown 1 lb of ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  3. Stir in the spice mixture and 1/4 cup of water. Cook for 2-3 minutes, stirring occasionally, until the beef is heated through and the flavors have melded.
  4. Remove from heat and taste. Adjust seasonings as needed. (Note: Many find they use less of a salt substitute than they expect).
  5. Sprinkle with your preferred salt substitute to taste right before serving. Enjoy your delicious and healthy tacos!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

3g

Fat

1g

Carbs

3g