Ingredients for Omelette W Goat Cheese Green Onions Cilantro
- 3 large egg whites
- 2 ounces crumbled goat cheese
- 2 tablespoons chopped green onions
- 1 tablespoon chopped cilantro
- generously seasoned salt
- generously seasoned freshly ground black pepper
- 1 slice toasted multigrain or rye bread
- lightly sprayed vegetable oil
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How to Make Omelette W Goat Cheese Green Onions Cilantro
- Preheat your skillet over medium heat. Lightly spray with vegetable oil.
- In a medium bowl, whisk together 3 large egg whites until light and frothy.
- Pour the egg whites into the preheated skillet. Let cook undisturbed for 2 minutes, or until the edges begin to set.
- Sprinkle 2 ounces of crumbled goat cheese evenly over half of the omelette.
- Top with 2 tablespoons chopped green onions and 1 tablespoon chopped cilantro. Season generously with salt and freshly ground black pepper.
- Cook for another 3-4 minutes, or until the omelette is set but still slightly moist. Do not overcook.
- Gently fold the omelette in half using a spatula.
- Serve immediately over a slice of toasted multigrain or rye bread.
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
11g
Fat
45g
Carbs
5g
