Orange Pecan Shake Raw Food Recipe

This vibrant Orange Pecan Shake recipe is a refreshing and healthy treat, perfect for busy people! Made with simple raw ingredients, it's quick to prepare (excluding soaking time for the raisins). Experience the creamy deliciousness of soaked raisins blended with juicy oranges and crunchy pecans – a raw food delight from the classic 2004 cookbook 'Raw Foods for Busy People!'

Prep Time 15 mins
Cook Time 5 mins
Calories 827.1 kcal
Protein 17g
Rating 4.7 (3 Reviews)
Orange Pecan Shake Raw Food

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Orange Pecan Shake Raw Food

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How to Make Orange Pecan Shake Raw Food

  1. In a small bowl, combine 1 cup of raisins and 1/2 cup of freshly squeezed orange juice. Let it sit for at least 4 hours, or preferably overnight, to allow the raisins to plump up.
  2. Once the raisins are plump, add the soaked raisins, orange juice mixture, 1/2 cup pecan pieces, 1/4 cup water (or more, to reach desired consistency), and a pinch of sea salt to a high-speed blender.
  3. Blend until completely smooth and creamy. Add more water, one tablespoon at a time, if needed to adjust the consistency.
  4. Pour into a tall glass, garnish with extra pecan pieces or a sprinkle of cinnamon (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

344g

Fat

18g

Carbs

40g