Outright Oatmeal Milk Recipe

Indulge in this incredibly creamy and dreamy homemade oat milk, a delightful recipe adapted from "How It All Vegan." This simple recipe takes minutes to prepare and yields a delicious, dairy-free milk perfect for cereal, coffee, smoothies, or enjoyed on its own. Enjoy the rich, naturally sweet flavor of homemade oat milk – healthier and tastier than store-bought!

Prep Time 5 mins
Cook Time 10 mins
Calories 208 kcal
Protein 14g
Rating Be the first
Outright Oatmeal Milk 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Outright Oatmeal Milk

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How to Make Outright Oatmeal Milk

  1. Combine 1 cup rolled oats, 4 cups filtered water, 1/4 teaspoon salt, and 1 tablespoon maple syrup (optional) in a high-speed blender.
  2. Blend on high speed for 1-2 minutes, until completely smooth and creamy.
  3. Strain the mixture through a fine-mesh sieve or nut milk bag lined colander into a bowl, pressing on the pulp to extract as much liquid as possible. (Discard or save the pulp for baking!)
  4. Pour the oat milk into a clean container with a tight-fitting lid.
  5. Refrigerate for at least 2 hours to allow the flavors to meld. It will keep for 4-6 days in the refrigerator.
  6. Enjoy your homemade Outright Oatmeal Milk!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

31g

Fat

2g

Carbs

13g

Frequently Asked Questions

How long does it take to make Outright Oatmeal Milk?

Outright Oatmeal Milk takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Outright Oatmeal Milk?

Outright Oatmeal Milk has approximately 208 calories per serving, with about 14 g protein, 13 g carbohydrates and 4 g fat.

What ingredients do I need for Outright Oatmeal Milk?

The key ingredients for Outright Oatmeal Milk are Banana, Oatmeal, Water, Vanilla Extract. See the full list with measurements above.

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