Outright Oatmeal Milk Recette

Indulge in this incredibly creamy and dreamy homemade oat milk, a delightful recipe adapted from "How It All Vegan." This simple recipe takes minutes to prepare and yields a delicious, dairy-free milk perfect for cereal, coffee, smoothies, or enjoyed on its own. Enjoy the rich, naturally sweet flavor of homemade oat milk – healthier and tastier than store-bought!

Préparation 5 min
Cuisson 10 min
Calories 208 kcal
Protéines 14g
Note Soyez le premier
Outright Oatmeal Milk 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Outright Oatmeal Milk

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Comment préparer Outright Oatmeal Milk

  1. Combine 1 cup rolled oats, 4 cups filtered water, 1/4 teaspoon salt, and 1 tablespoon maple syrup (optional) in a high-speed blender.
  2. Blend on high speed for 1-2 minutes, until completely smooth and creamy.
  3. Strain the mixture through a fine-mesh sieve or nut milk bag lined colander into a bowl, pressing on the pulp to extract as much liquid as possible. (Discard or save the pulp for baking!)
  4. Pour the oat milk into a clean container with a tight-fitting lid.
  5. Refrigerate for at least 2 hours to allow the flavors to meld. It will keep for 4-6 days in the refrigerator.
  6. Enjoy your homemade Outright Oatmeal Milk!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

31g

Fat

2g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Granola And Porridge Beverages Breakfast Easy Refrigerator Low Fat Vegan Vegetarian Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Outright Oatmeal Milk ?

Outright Oatmeal Milk prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Outright Oatmeal Milk ?

Outright Oatmeal Milk contient environ 208 calories par portion, avec environ 14 g de protéines, 13 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Outright Oatmeal Milk ?

Les principaux ingrédients de Outright Oatmeal Milk sont Banana, Oatmeal, Water, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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