Ingredientes para Outright Oatmeal Milk
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Como fazer Outright Oatmeal Milk
- Combine 1 cup rolled oats, 4 cups filtered water, 1/4 teaspoon salt, and 1 tablespoon maple syrup (optional) in a high-speed blender.
- Blend on high speed for 1-2 minutes, until completely smooth and creamy.
- Strain the mixture through a fine-mesh sieve or nut milk bag lined colander into a bowl, pressing on the pulp to extract as much liquid as possible. (Discard or save the pulp for baking!)
- Pour the oat milk into a clean container with a tight-fitting lid.
- Refrigerate for at least 2 hours to allow the flavors to meld. It will keep for 4-6 days in the refrigerator.
- Enjoy your homemade Outright Oatmeal Milk!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
31g
Fat
2g
Carbs
13g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Granola And Porridge Beverages Breakfast Easy Refrigerator Low Fat Vegan Vegetarian Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less
