Oven Roasted Sweet Potato Fries Recipe

Crispy, spicy oven-roasted sweet potato fries that will convert even the biggest sweet potato skeptic! This healthful side dish is bursting with flavor and perfect for a weeknight dinner or game day gathering. Easy to make and incredibly satisfying.

Prep Time 15 mins
Cook Time 40 mins
Calories 154.7 kcal
Protein 5g
Rating Be the first
Oven Roasted Sweet Potato Fries 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oven Roasted Sweet Potato Fries

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How to Make Oven Roasted Sweet Potato Fries

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes (if desired). Cut into 1/2-inch thick fries.
  3. In a large bowl, toss the sweet potato fries with 2 tablespoons olive oil, 1 teaspoon paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Spread the fries in a single layer on the prepared baking sheet.
  5. Roast for 20-25 minutes, flipping halfway through, until golden brown and tender.
  6. Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

1g

Carbs

10g

Frequently Asked Questions

How long does it take to make Oven Roasted Sweet Potato Fries?

Oven Roasted Sweet Potato Fries takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Oven Roasted Sweet Potato Fries?

Oven Roasted Sweet Potato Fries has approximately 154.7 calories per serving, with about 5 g protein, 10 g carbohydrates and 3 g fat.

What ingredients do I need for Oven Roasted Sweet Potato Fries?

The key ingredients for Oven Roasted Sweet Potato Fries are Sweet Potatoes, Olive Oil, Paprika, Ground Cumin, Salt. See the full list with measurements above.

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