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Peaches And Cream Smoothie Recipe

Indulge in this light and refreshing Peaches and Cream Smoothie! This quick and easy recipe is perfect for a healthy breakfast or a midday pick-me-up. Made with ripe peaches, creamy soymilk (or your milk of choice!), and a touch of sweetness, it's a low-calorie treat that's surprisingly satisfying. Customize the thickness and sweetness to your liking. Get creative with toppings like a swirl of room-temperature fruit preserves or a dollop of whipped cream!

Prep Time 2 mins
Cook Time 2 mins
Calories 222.4 kcal
Protein 12g
Rating 5.0 (1 Reviews)
Peaches And Cream Smoothie 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peaches And Cream Smoothie

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How to Make Peaches And Cream Smoothie

  1. Add sliced peaches and soymilk to a blender.
  2. Blend until completely smooth.
  3. Add Splenda (or sweetener), starting with 1 teaspoon, and blend again until incorporated.
  4. Taste and add more Splenda if desired.
  5. For a thicker smoothie, use less milk. For a thinner smoothie, use more milk.
  6. Pour into a glass.
  7. If using, gently swirl in room-temperature fruit preserves or add a dollop of whipped cream.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

171g

Fat

10g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Beginner Cook Low Fat Spring Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Pitted Fruit Peaches Taste Mood Sweet Equipment Small Appliance Presentation Served Cold