Ingredients for Abs Diet Better Breakfast Smoothie
- Banana
- Peach
- Orange Juice
- Ice
How to Make Abs Diet Better Breakfast Smoothie
- Combine 1 cup frozen berries (mixed berries work great!), 1/2 cup plain Greek yogurt (nonfat), 1/4 cup rolled oats, 1/2 cup unsweetened almond milk (or milk of choice), 1 scoop protein powder (whey or plant-based), and 1/2 teaspoon chia seeds in a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! For extra flavor, add a squeeze of lemon juice or a few drops of stevia.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
111g
Fat
0g
Carbs
14g