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Abs Diet Better Breakfast Smoothie Recipe

Fuel your day in under 5 minutes with this incredibly delicious and healthy Abs Diet Better Breakfast Smoothie! Perfect for busy mornings, this recipe is packed with protein and nutrients to keep you feeling full and energized. Get the flat abs you've always wanted – start your day the healthy way!

Prep Time 5 mins
Cook Time 5 mins
Calories 171.1 kcal
Protein 5g
Rating 4.0 (1 Reviews)
Abs Diet Better Breakfast Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Abs Diet Better Breakfast Smoothie

  • Banana
  • Peach
  • Orange Juice
  • Ice

How to Make Abs Diet Better Breakfast Smoothie

  1. Combine 1 cup frozen berries (mixed berries work great!), 1/2 cup plain Greek yogurt (nonfat), 1/4 cup rolled oats, 1/2 cup unsweetened almond milk (or milk of choice), 1 scoop protein powder (whey or plant-based), and 1/2 teaspoon chia seeds in a blender.
  2. Blend on high speed until completely smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! For extra flavor, add a squeeze of lemon juice or a few drops of stevia.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

111g

Fat

0g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Number Of Servings 3 Steps Or Less