Ingredients for Abs Diet Better Breakfast Smoothie
- Banana
- Peach
- Orange Juice
- Ice
- 1 cup frozen berries
- 1/2 cup plain Greek yogurt
- 1/4 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1 scoop protein powder
- 1/2 teaspoon chia seeds
- a squeeze of lemon juice (optional)
- a few drops of stevia (optional)
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How to Make Abs Diet Better Breakfast Smoothie
- Combine 1 cup frozen berries (mixed berries work great!), 1/2 cup plain Greek yogurt (nonfat), 1/4 cup rolled oats, 1/2 cup unsweetened almond milk (or milk of choice), 1 scoop protein powder (whey or plant-based), and 1/2 teaspoon chia seeds in a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! For extra flavor, add a squeeze of lemon juice or a few drops of stevia.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
111g
Fat
0g
Carbs
14g