Peanut Butter Banana Blast Recipe

Cool off this summer with our Peanut Butter Banana Blast! This frosty, healthy smoothie is the perfect quick breakfast or refreshing treat. Packed with fruit, protein, and dairy, it'll keep you full and satisfied until lunchtime. Kids adore it too! Easily adjust the recipe to fit your needs – double it for a crowd or halve it for a single serving. Get your blender ready for a taste of creamy, peanut buttery goodness!

Prep Time 5 mins
Cook Time 10 mins
Calories 224.1 kcal
Protein 12g
Rating 4.6 (5 Reviews)
Peanut Butter Banana Blast 11

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peanut Butter Banana Blast

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Peanut Butter Banana Blast? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Peanut Butter Banana Blast

  1. Chop 2 ripe bananas into 1-inch chunks.
  2. Combine all ingredients in a blender.
  3. Blend until completely smooth and creamy, adding a little more milk if needed to reach your desired consistency.
  4. Pour into chilled glasses and enjoy immediately with a straw!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

86g

Fat

15g

Carbs

10g