Pear And Avocado Quinoa Salad Recipe

This vibrant Pear & Avocado Quinoa Salad is a delightful blend of sweet pears, creamy avocado, nutty quinoa, and sharp cheese, creating a nutritious and satisfying meal packed with lean protein and healthy fats. Perfect for a light lunch, healthy dinner, or a vibrant side dish. Easy to make in just 20 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 430.1 kcal
Protein 18g
Rating 3.0 (1 Reviews)
Pear And Avocado Quinoa Salad 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pear And Avocado Quinoa Salad

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How to Make Pear And Avocado Quinoa Salad

  1. Cook 1 cup of quinoa according to package directions. While the quinoa cooks, prepare the remaining ingredients.
  2. Chop 1 ripe pear and ½ ripe avocado into bite-sized pieces.
  3. In a large bowl, combine the cooked quinoa, pear, and avocado.
  4. Add 2 tablespoons olive oil, 1 tablespoon chopped fresh basil, and ½ cup crumbled feta cheese (or cheese of your choice).
  5. Gently toss to combine. Season with salt and pepper to taste.
  6. Serve immediately or chill for later. Optionally, serve over a bed of fresh spinach for an extra boost of nutrients.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

48g

Fat

31g

Carbs

13g