Ingredients for Pecan Crusted Baked Chicken Breasts
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 cup pecan halves
- 1 cup panko bread crumbs
- 4 boneless skinless chicken breasts
- cooking spray, as needed
- parchment paper, as needed
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How to Make Pecan Crusted Baked Chicken Breasts
- Preheat oven to 450°F (232°C).
- In a small bowl, whisk together 2 tablespoons honey and 1 tablespoon Dijon mustard.
- In a separate shallow dish, combine 1 cup pecan halves and 1 cup panko bread crumbs.
- Brush both sides of each chicken breast with the honey mustard mixture.
- Dredge each chicken breast in the pecan-panko mixture, pressing gently to adhere.
- Place chicken breasts on a baking sheet lined with parchment paper and lightly coated with cooking spray.
- Lightly coat the top of each chicken breast with cooking spray.
- Bake for 12-15 minutes, or until the chicken is cooked through and the crust is golden brown and crispy. Internal temperature should reach 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
74g
Fat
8g
Carbs
8g