Ingredients for Pecan Maple Bagel Schmear
- Cream Cheese
- 1 tablespoon chopped pecans
- 2 tablespoons pure maple syrup
- Milk (as needed, to thin)
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How to Make Pecan Maple Bagel Schmear
- In a medium bowl, combine 4 ounces (113g) of reduced-fat cream cheese, 2 tablespoons of pure maple syrup, 1 tablespoon of chopped pecans, and 1/4 teaspoon of vanilla extract.
- Beat with an electric mixer or a whisk until the mixture is completely smooth and creamy. If using a whisk, this may take a little more elbow grease!
- Taste and adjust sweetness by adding more maple syrup, 1/2 tablespoon at a time, until you reach your desired level of sweetness.
- For a thinner consistency, add milk, 1 tablespoon at a time, until you achieve the perfect spreadable texture. (Note: If using regular cream cheese, you may need to add more milk.)
- Refrigerate for at least 30 minutes to allow the flavors to meld. Serve on your favorite bagel and enjoy!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
44g
Fat
56g
Carbs
4g