Ingredients for Pork Rub Or Chicken Or Beef
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Basil
- Thyme
- Marjoram
- Italian Seasoning
- Oregano
- 1 tablespoon paprika
- Rosemary
- Salt & Pepper
- 1 tablespoon olive oil
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How to Make Pork Rub Or Chicken Or Beef
- Pat 2 pork chops (about 1 inch thick) dry with paper towels. Lightly coat both sides with 1 tablespoon of olive oil.
- In a small bowl, combine all spices. Mix thoroughly.
- Generously rub the spice mixture onto both sides of the pork chops, ensuring even coverage.
- Preheat your grill to medium-high heat.
- Grill pork chops for 4-6 minutes per side, or until internal temperature reaches 145°F (63°C).
- Let rest for 2-3 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
1g
Fat
4g
Carbs
0g