Pumpkin Pie Shake Recipe

Indulge in the ultimate fall treat! This dreamy Pumpkin Pie Milkshake is perfect for anyone craving a comforting and delicious dessert, especially those on a soft food diet. Made with creamy pumpkin puree, warming spices, and a touch of sweetness, this milkshake is surprisingly easy to make in just minutes. Enjoy a guilt-free version with low-fat ice cream and milk, or go all out with your favorite full-fat options. Top it with a dollop of cool whip and a sprinkle of pumpkin pie spice for the perfect finishing touch. This recipe is guaranteed to become a new autumn favorite!

Prep Time 5 mins
Cook Time 5 mins
Calories 102 kcal
Protein 5g
Rating 4.8 (6 Reviews)
Pumpkin Pie Shake 35

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pumpkin Pie Shake

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How to Make Pumpkin Pie Shake

  1. Combine 1 cup pumpkin puree, 1/2 cup milk (dairy or non-dairy), 1/2 cup vanilla ice cream (low-fat or regular), 1/4 cup pumpkin pie spice, and 2 tablespoons maple syrup (or to taste) in a blender.
  2. Blend on high speed until completely smooth and creamy, scraping down the sides as needed.
  3. Pour into two glasses.
  4. Top each milkshake with 2 teaspoons of cool whip.
  5. Sprinkle with additional pumpkin pie spice, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

61g

Fat

4g

Carbs

7g