Quick Spicy Teriyaki Packet Chicken For One Recipe

Craving a flavorful and spicy chicken dinner in under an hour? This recipe delivers! Inspired by recipe #236806, this single-serving dish uses your favorite teriyaki sauce for a customizable, quick, and easy meal. Perfect for a weeknight dinner, this recipe is adaptable – cook it in a packet, a baking dish (covered with foil for even cooking), or even on the grill! Get ready for a burst of deliciousness!

Prep Time 5 mins
Cook Time 45 mins
Calories 288.4 kcal
Protein 59g
Rating 4.0 (1 Reviews)
Quick Spicy Teriyaki Packet Chicken For One 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Quick Spicy Teriyaki Packet Chicken For One

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How to Make Quick Spicy Teriyaki Packet Chicken For One

  1. In a small bowl, whisk together the teriyaki sauce, sesame oil, red pepper flakes, and garlic powder.
  2. Place the chicken breast in a large resealable freezer bag or a piece of heavy-duty aluminum foil.
  3. Pour the teriyaki sauce mixture over the chicken, ensuring it's fully coated.
  4. Seal the bag tightly (or wrap tightly in foil), pressing out any excess air.
  5. For packet cooking: Cook in a preheated 400°F (200°C) oven for 30-35 minutes, or until the chicken is cooked through and the juices run clear.
  6. For baking dish: Place the chicken in a small oven-safe dish, pour the sauce mixture over it, and cover with foil. Bake in a preheated 400°F (200°C) oven for 30-35 minutes, or until the chicken is cooked through and the juices run clear.
  7. For grilling: Preheat grill to medium-high heat. Grill the chicken packet for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the juices run clear.
  8. Remove from oven or grill, let rest for a few minutes before serving. Garnish with scallions, if desired.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

18g

Fat

11g

Carbs

2g

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