Quinoa Soup With Avocado And Corn Recipe

Craving a healthy and delicious meal that's ready in a flash? This vibrant Quinoa Soup with Avocado and Corn is your answer! Packed with protein-rich quinoa, sweet corn, creamy avocado, and zesty salsa, this recipe is both nutritious and incredibly flavorful. Quinoa, a complete protein and whole grain, cooks up quickly, making this the perfect weeknight dinner solution. No need to spend hours in the kitchen – enjoy a gourmet-tasting soup in just 15 minutes! Easily customizable with black beans or chicken for extra protein. Get ready to experience the deliciousness of whole grains without the long cooking time!

Prep Time 5 mins
Cook Time 15 mins
Calories 335.8 kcal
Protein 29g
Rating 5.0 (5 Reviews)
Quinoa Soup With Avocado And Corn 37

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Quinoa Soup With Avocado And Corn

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How to Make Quinoa Soup With Avocado And Corn

  1. Heat 4 cups of vegetable broth in a large saucepan over high heat until boiling.
  2. Add 1 cup of quinoa and reduce heat to medium-high. Bring back to a boil, then cover and simmer for 15 minutes, or until quinoa is tender and liquid is absorbed.
  3. Stir in 1 cup of frozen or canned corn and ½ cup of your favorite salsa. Return to a simmer for 2-3 minutes to heat through.
  4. Remove from heat and gently stir in 1 ripe avocado, mashed. Be careful not to overmix.
  5. Season generously with salt to taste and stir in ¼ cup chopped fresh cilantro.
  6. Ladle the soup into bowls and serve immediately with lime wedges for squeezing.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

5g

Fat

7g

Carbs

16g