Ingredients for Raspberries Crystallized Ginger Smoothie
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How to Make Raspberries Crystallized Ginger Smoothie
- Combine 1 cup frozen raspberries, 1/2 cup plain Greek yogurt, 1 tablespoon crystallized ginger (finely chopped), 1/4 cup milk (dairy or non-dairy), and 1 tablespoon honey or maple syrup (optional) in a high-speed blender.
- Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Taste and adjust sweetness or ginger intensity as desired. Add more honey/maple syrup for sweetness or more crystallized ginger for a stronger ginger flavor.
- Pour into a tall glass and garnish with fresh raspberries and a sprinkle of crystallized ginger (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
156g
Fat
25g
Carbs
14g