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Raspberry Tofu Freeze Recipe

Beat the heat with this unbelievably delicious Raspberry Tofu Freeze! You'd never guess this creamy, dreamy frozen treat is made with tofu. It's a guilt-free indulgence, perfect for summer, and surprisingly low in calories. We use low-fat tofu and a sugar substitute to keep it light, but the vibrant raspberry flavor shines through! A quick and easy recipe for a healthy dessert.

Prep Time 5 mins
Cook Time 10 mins
Calories 220.2 kcal
Protein 12g
Rating 2.3 (4 Reviews)
Raspberry Tofu Freeze 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Raspberry Tofu Freeze

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How to Make Raspberry Tofu Freeze

  1. Add 1 cup frozen raspberries, 4 ounces (113g) silken low-fat tofu, 1 teaspoon vanilla extract, and 1 tablespoon sugar substitute (or to taste) to a food processor.
  2. Process until completely smooth and pureed, scraping down the sides as needed.
  3. Taste and add more sugar substitute if desired, processing again to combine.
  4. Serve immediately in stemmed glasses or dessert dishes for a beautiful presentation. For a firmer texture, freeze for at least 30 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

152g

Fat

2g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Beans Fruit Easy No Cook Dinner Party Low Fat Summer Vegan Vegetarian Frozen Desserts Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Soy Tofu Healthy 2 Low In Something Berries Raspberries Technique