Roasted Zucchini Mushrooms And Onions Recipe

This vibrant and flavorful recipe, adapted from the Complete Diabetes Prevention Plan, features tender roasted zucchini, earthy mushrooms, and sweet onions. Perfect as a side dish or a light vegetarian meal, this recipe is packed with nutrients and low in carbohydrates, making it a delicious and healthy choice for everyone. Enjoy the satisfyingly browned vegetables and their rich, savory taste!

Prep Time 10 mins
Cook Time 30 mins
Calories 61.7 kcal
Protein 5g
Rating 4.6 (17 Reviews)
Roasted Zucchini Mushrooms And Onions 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Roasted Zucchini Mushrooms And Onions

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How to Make Roasted Zucchini Mushrooms And Onions

  1. Preheat oven to 450°F (232°C).
  2. In a large bowl, toss together the sliced zucchini, mushrooms, and red onion with 2 tablespoons of olive oil, salt, pepper, garlic powder (if using), and Italian seasoning (if using).
  3. Line an 11x13-inch baking sheet with parchment paper or lightly coat with nonstick cooking spray.
  4. Spread the vegetable mixture in a single layer on the prepared baking sheet.
  5. Roast for 15 minutes.
  6. Remove from oven, stir gently, and then return to the oven for another 10-15 minutes, or until the vegetables are tender and nicely browned, stirring halfway through.
  7. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

21g

Fat

2g

Carbs

2g

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