Salsa With Yogurt Recipe

This vibrant twist on classic salsa is ready in minutes and always a crowd-pleaser! Greek yogurt adds a creamy texture and tang, making it healthier and more exciting than jarred salsas. Whether you're hosting a party or craving a quick and delicious snack, this recipe is a winner. Easily adjust the yogurt type for your desired consistency – Greek yogurt for a thicker salsa, regular yogurt for a smoother one.

Prep Time 5 mins
Cook Time 3 mins
Calories 107.3 kcal
Protein 12g
Rating Be the first
Salsa With Yogurt 40

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Salsa With Yogurt

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How to Make Salsa With Yogurt

  1. Finely chop the red onion and jalapeño. Halve the cherry or grape tomatoes.
  2. In a medium bowl, gently combine the chopped tomatoes, red onion, cilantro, jalapeño, lime juice, salt, and pepper.
  3. Stir in the yogurt until evenly distributed. Taste and adjust seasonings as needed.
  4. Serve immediately with tortilla chips, or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

65 g

Sugar

43g

Fat

6g

Carbs

6g

Frequently Asked Questions

How long does it take to make Salsa With Yogurt?

Salsa With Yogurt takes about 8 minutes from start to finish — roughly 5 minutes to prepare and 3 minutes to cook.

How many calories are in Salsa With Yogurt?

Salsa With Yogurt has approximately 107.3 calories per serving, with about 12 g protein, 6 g carbohydrates and 3 g fat.

What ingredients do I need for Salsa With Yogurt?

The key ingredients for Salsa With Yogurt are Plain Yogurt, Chunky Salsa, Salsa. See the full list with measurements above.

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