See Jane Run Tofu Smoothie Recipe

Fuel your day with this unbelievably delicious and easy See Jane Run Tofu Smoothie! Packed with protein and antioxidants from strawberries and creamy tofu, this quick breakfast or refreshing summer drink is the perfect way to start your day or refuel after a workout. The subtle sweetness and surprisingly delightful texture will leave you wanting more! #tofusmoothie #healthysmoothie #breakfastsmoothie #summerdrink #easyrecipe #quickrecipe #veganrecipe #proteinpacked

Prep Time 5 mins
Cook Time 8 mins
Calories 78.4 kcal
Protein 12g
Rating 5.0 (1 Reviews)
See Jane Run Tofu Smoothie 45

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for See Jane Run Tofu Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this See Jane Run Tofu Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make See Jane Run Tofu Smoothie

  1. Add 1 cup frozen strawberries to a blender.
  2. Pour in ½ cup soy milk and blend until smooth.
  3. Add 4 ounces (1/2 block) firm or extra-firm tofu.
  4. Add another ½ cup soy milk and blend again until completely smooth and creamy.
  5. Add Splenda sweetener to taste (start with 1-2 teaspoons and adjust to your preference).
  6. Blend for another 10-15 seconds until fully combined. Pour and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

9g

Fat

1g

Carbs

2g