Ingredients for See Jane Run Tofu Smoothie
- Soft Tofu
- Plain Soymilk
- 1 cup frozen strawberries
- Banana
- Splenda Sugar Substitute
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How to Make See Jane Run Tofu Smoothie
- Add 1 cup frozen strawberries to a blender.
- Pour in ½ cup soy milk and blend until smooth.
- Add 4 ounces (1/2 block) firm or extra-firm tofu.
- Add another ½ cup soy milk and blend again until completely smooth and creamy.
- Add Splenda sweetener to taste (start with 1-2 teaspoons and adjust to your preference).
- Blend for another 10-15 seconds until fully combined. Pour and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
9g
Fat
1g
Carbs
2g