Speedy Sunrise Smoothie Weight Watchers Recipe

Start your day with a burst of sunshine and flavor! This Speedy Sunrise Smoothie is a Weight Watchers-friendly recipe (5 points!), perfect for a quick and healthy breakfast or snack. Packed with fresh strawberries and banana for natural sweetness and creamy vanilla yogurt, this smoothie is as delicious as it is easy to make. Get your day off to a vibrant and nutritious start in just 15 minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 221.1 kcal
Protein 5g
Rating Be the first
Speedy Sunrise Smoothie Weight Watchers 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Speedy Sunrise Smoothie Weight Watchers

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How to Make Speedy Sunrise Smoothie Weight Watchers

  1. Combine 1 cup frozen strawberries, 1/2 a medium banana (sliced), and 1 cup vanilla light yogurt in a blender.
  2. Blend until smooth and creamy. Add a splash of milk (dairy or non-dairy) if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

118g

Fat

0g

Carbs

19g

Frequently Asked Questions

How long does it take to make Speedy Sunrise Smoothie Weight Watchers?

Speedy Sunrise Smoothie Weight Watchers takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Speedy Sunrise Smoothie Weight Watchers?

Speedy Sunrise Smoothie Weight Watchers has approximately 221.1 calories per serving, with about 5 g protein, 19 g carbohydrates and 1 g fat.

What ingredients do I need for Speedy Sunrise Smoothie Weight Watchers?

The key ingredients for Speedy Sunrise Smoothie Weight Watchers are Frozen Strawberries, Banana, Light Vanilla Yogurt. See the full list with measurements above.

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