Spinach Mango Smoothie Recipe

Get your kids excited about healthy eating with this vibrant Spinach Mango Smoothie! This "Green Drink" is silky smooth, packed with nutrients, and the perfect energizing breakfast or snack. We've cleverly disguised spinach in a delicious mango blend, making it the only way some kids will eat their greens! A little adventurous? Absolutely! But the taste is worth it. Discover the secret to a healthy and happy morning routine – try our recipe today!

Prep Time 5 mins
Cook Time 5 mins
Calories 84.7 kcal
Protein 2g
Rating Be the first
Spinach Mango Smoothie 32

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spinach Mango Smoothie

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How to Make Spinach Mango Smoothie

  1. Add the spinach, mango, yogurt, milk, water, honey (if using), and chia seeds (if using) to a blender.
  2. Blend on high speed until completely smooth and creamy. Add more water if needed to achieve desired consistency.
  3. Pour into glasses and enjoy immediately. Garnish with extra mango chunks or a sprinkle of chia seeds if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

71g

Fat

0g

Carbs

7g

Frequently Asked Questions

How long does it take to make Spinach Mango Smoothie?

Spinach Mango Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Spinach Mango Smoothie?

Spinach Mango Smoothie has approximately 84.7 calories per serving, with about 2 g protein, 7 g carbohydrates and 0 g fat.

What ingredients do I need for Spinach Mango Smoothie?

The key ingredients for Spinach Mango Smoothie are Baby Spinach Leaves, Mango, Orange Juice. See the full list with measurements above.

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