Sugar Free Smoothie Recipe

Beat your sweet cravings with this delicious and healthy sugar-free strawberry banana smoothie! Perfect for diabetics and anyone looking for a refreshing, guilt-free treat. This simple recipe blends fresh fruit for a naturally sweet and satisfying experience. Quick, easy, and packed with flavor – it's the perfect breakfast, snack, or post-workout boost!

Prep Time 5 mins
Cook Time 5 mins
Calories 146.1 kcal
Protein 13g
Rating Be the first
Sugar Free Smoothie 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sugar Free Smoothie

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How to Make Sugar Free Smoothie

  1. Hull and wash 1 cup of fresh strawberries.
  2. Peel and slice 1 medium banana.
  3. Add strawberries, banana, 1/2 cup unsweetened almond milk (or milk of choice), and a handful of ice cubes to a blender.
  4. Blend on high speed until completely smooth and creamy.
  5. Pour into a glass and enjoy immediately! Optional: Garnish with a few fresh strawberry slices.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

76g

Fat

4g

Carbs

9g

Frequently Asked Questions

How long does it take to make Sugar Free Smoothie?

Sugar Free Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Sugar Free Smoothie?

Sugar Free Smoothie has approximately 146.1 calories per serving, with about 13 g protein, 9 g carbohydrates and 2 g fat.

What ingredients do I need for Sugar Free Smoothie?

The key ingredients for Sugar Free Smoothie are Strawberries, Banana, Plain Fat Free Yogurt, 2% Low Fat Milk, Splenda Sugar Substitute, Ice Cube. See the full list with measurements above.

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