Ingredients for A Berry Good Banana Smoothie
- 2 ripe bananas, peeled and sliced
- 1 cup milk (dairy or non-dairy)
- 1 cup strawberries, washed and hulled
- Plain Yogurt
How to Make A Berry Good Banana Smoothie
- Peel and slice 2 ripe bananas.
- Wash and hull 1 cup of strawberries.
- Combine bananas, strawberries, 1 cup of milk, and 1/2 cup of yogurt in a blender.
- Blend until smooth.
- **Apple Variation:** Instead of yogurt and milk, blend 1 chopped apple, 1/2 cup apple juice, 1 cup crushed ice, and 1 tablespoon of honey.
- **M&M Variation:** Blend 1/2 cup milk, 1/2 cup vanilla ice cream, 1 cup crushed ice, and 1 small bag of crushed M&Ms.
- Pour into glasses and enjoy immediately!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
108g
Fat
27g
Carbs
16g
