Sumac Onions Recipe

Elevate your Middle Eastern sandwiches with these vibrant and tangy Sumac Onions! This quick and easy recipe uses thinly sliced onions tossed in a zesty sumac blend for an explosion of flavor. Sumac, a Middle Eastern spice with a lemony-tart flavor, is easily found at specialty grocery stores or online. If you can't find sumac, a simple paprika, cayenne, and lemon juice substitute works wonders. This recipe is a delicious and authentic addition to any falafel, shawarma, or lamb sandwich. Get ready to experience a burst of Mediterranean sunshine in every bite!

Prep Time 10 mins
Cook Time 10 mins
Calories 60 kcal
Protein 3g
Rating Be the first
Sumac Onions 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sumac Onions

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How to Make Sumac Onions

  1. Thinly slice 1 large red onion (or 2 medium) as thinly as possible. Using a mandoline slicer is recommended for even slices.
  2. In a medium bowl, gently toss the sliced onions with 1 tablespoon of sumac (or substitute: 1/2 teaspoon paprika, 1/4 teaspoon cayenne pepper, and 1 tablespoon lemon juice).
  3. Let the onions sit for at least 5 minutes to allow the flavors to meld. The longer they sit, the more intense the flavor will be (up to 30 minutes).
  4. Serve immediately as a flavorful condiment on your favorite Middle Eastern-style sandwich.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

25g

Fat

0g

Carbs

4g

Frequently Asked Questions

How long does it take to make Sumac Onions?

Sumac Onions takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Sumac Onions?

Sumac Onions has approximately 60 calories per serving, with about 3 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Sumac Onions?

The key ingredients for Sumac Onions are Sweet Onions, Ground Sumac. See the full list with measurements above.

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